Episode 446: 7 Toxic Ways We Communicate! Karisa Kaye - Marriage and Sex Therapist Is BACK!

We all agree that communicating in relationships is important, BUT...healthy communication is KEY! Let's talk about 7 ways we should NOT communicate with those we care about! PLUS - we laugh a little along the way!

7 Forms of Toxic Communications with Karisa Kaye: -Invalidation -Escalation -Defensiveness -Criticism -Contempt -Believing the Worst -Stonewalling

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