Catching up with Chas Snowden with FLA Movement/Coaching! Some 2022 takeaways and what's up in 2023? PLUS - she has an RV for sale! Always fun to talk with Chas! (Chas is a former World CrossFit Games Competitor and currently owns FLA Movement coaching where she and her 6 coaches/1 nutritionist help people change their lives by changing their mindsets around food and movement!)

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