I talked with counselor, speaker, and author - Judy Herman. Tis the season for family get togethers and parties. That can be difficult if you are in a bad or difficult relationship. Judy and I talked about ways to navigate that and she gave some great tips on how to heal, grow, and change your relationship. From our inner voice - to saying no - and more!
Listen to my other podcast: www.dayfirepodcast.com
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