On this week’s episode we talk about natural options for anxiety relief. After last year, more people than ever are suffering from anxiety. From pandemics, forced isolation, a lack of normal, political and social unrest, there were plenty of reasons for people to feel a little anxious. But sometimes there’s no rhyme or reason to anxiety, it just simply exists and won’t go away. Whatever the case may be, we take a look at some supplements and practices that can help you along the way.
Meet Chad: Our guest, Chad Kelly, is a national educator for NutriGold. He’s a veteran in the supplement industry with close to twenty years of experience.
Some Points We Discuss: What is anxiety? (6:14) What are some supplements we can take to naturally get our system in balance to help relieve anxiety? (9:25) What type of ashwagandha should you look for? (12:03) How to read a fish oil label so you know you’re getting a potent dose? (27:02) How do EMFs impact anxiety? (32:11) What are some of the natural quick reliefs for anxiety? (37:42)
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