A full podcast table today! Rich Hernandez: 'DoHardThings365' - Tom Rowland: 'Saltwater Experience' - Ed Jones: 'The Holistic Navigator' - David Roddy: 'The CrimeCast'!
Rich was coming through Chattanooga on his Pushup Tour Across America and stopped in at 3 Bridges CrossFit to do 1,000 push-ups non stop! A great conversation but just not long enough. Hope to get him back on soon!
A little about Rich: -373,730 push-ups in one year (one set every day) -12,345 push-ups in a single day -3,000 consecutive push-ups -4-hour plank hold -Grand Canyon Rim-to-Rim-to-Rim completed Rich:
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